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Take the Energy Audit Questionnaire 2

New Oaks College

Take the Energy Audit Questionnaire 2

Answer all the questions by choosing True (T) or False (F).
Remember that this test is personal. Be honest and don’t try to make yourself ’look better’ than you really are.
Dare to face the truth – It is the best (and only) way to obtain a mental, physical and emotional «Fitness».

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Question 1 of 4

1. Question
Lately, I tend to react more aggressively than I used to.

1 being less true up to 6 being more true
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Correct

Incorrect

Hint

When you are able to control your emotions, you are able to stay calm under stress
Question 2 of 4

2. Question
I feel that my colleagues see me as someone who is open to discuss solutions to any problem that might occur.

1 being less true up to 6 being more true
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Correct

Incorrect

Hint

When you are able to control your emotions, you are able to stay calm under stress
Question 3 of 4

3. Question
I (almost) never skip breakfast during the working week.

1 being less true up to 6 being more true
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Correct

Incorrect

Hint

When you are able to control your emotions, you are able to stay calm under stress
Question 4 of 4

4. Question
It happens on a regular basis that I don’t quit my computer for the entire day, not even for having lunch.

1 being less true up to 6 being more true
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Correct

Incorrect

Hint

When you are able to control your emotions, you are able to stay calm under stress

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